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Yoga Mats News:

2019 Spring is Here Gift Guide Giveaway

Enter to win over $600 worth of goodies!...


Slow and Steady Wins the Race: The Case Against Love at First Sight

Yo! I’m back with another post about LURVE and, oddly enough, reality TV!! Give my latest a read… I’m pretty sure it makes sense ;)...


A Simple Strategy for Dealing with Anxiety

Every time anxiety starts creeping up on me, I find that this strategy helps to dissipate it....


Travel Diaries: Kenya Safari Yoga Retreat Recap

My 5 most memorable parts of the amazing Kenya retreat....


Style Series: Olive Romper

The perfect spring piece....


Workout Wednesday: A Tip to Develop Speed Under the Bar

If you’re working on your Olympic lifts, you’ll want to incorporate this drill to help with your speed under the bar!...


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