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Why I Got My NASM Personal Trainer Certification

Yes, your girl is now not just a Yoga Teacher but ALSO a NASM Certified Personal Trainer and I could not be prouder! So how did all of this come to be Oh there’s a story… I turned 30 in January and decided to get in the best shape of my life. I debated getting […] The post Why I Got My NASM Personal Trainer Certification appeared first on Bad Yogi Magazine. Why I Got My NASM Personal Trainer Certification was first posted on September 21, 2018 at 5:00 am.©2016 Bad Yogi Blog. Us...


Honest Review: Yogi Surprise Subscription Box

Is there anything better than getting good old fashioned snail mail In a digital age, I honestly love getting anything in my physical mailbox (that isn’t a bill, haha), so naturally when I found out that YOGA inspired subscription boxes were a thing, I was all about it. Yogi Surprise is the most popular for […] The post Honest Review: Yogi Surprise Subscription Box appeared first on Bad Yogi Magazine. Honest Review: Yogi Surprise Subscription Box was first posted on September 20, 201...


How to Create a Yoga Journal and Get the Most Out of Each Session

Keeping a yoga journal can have many benefits. It forces you to examine your practice in ways you might not otherwise examine it. It helps you reflect on your practice and to think through problems without judgment. When to Journal It is best to journal immediately after class, if possible. If not, make sure to […] The post How to Create a Yoga Journal and Get the Most Out of Each Session appeared first on Bad Yogi Magazine. How to Create a Yoga Journal and Get the Most Out of Each Session...


10 Ayurvedic Tips for a Deep and Restful Sleep

Sleep is the most important part of our daily routine that, when compromised, may cause a series of underlying conditions. Some examples include insomnia, restlessness, agitation, and sluggishness. A compromised sleep can be the outcome of various issues such as pent-up stress, remorse, overthinking, anxiety, improper schedule, etc. The solution is to safely manage such […] The post 10 Ayurvedic Tips for a Deep and Restful Sleep appeared first on Bad Yogi Magazine. 10 Ayurvedic Tips for a ...


Whiz Through Exam Time With Yoga

High school SATs and college exams can be major stressors. Luckily, there is one ancient practice that can help you battle exam anxiety in a big way: yoga! Mindfulness has taken over the mental health sector in a big way. Many doctors recommending it for anything and everything stress-related. Yoga can help you enjoy a […] The post Whiz Through Exam Time With Yoga appeared first on Bad Yogi Magazine. Whiz Through Exam Time With Yoga was first posted on September 18, 2018 at 10:51 am.©2016 ...


6 Interior Design Trends Perfect for Yoga Lovers

A true yogi knows how their environment can affect their state of mind. Creating a peaceful, inspiring and positive home ambience can encourage you to embrace a healthier and calmer lifestyle that is in tune with nature and your inner self. Whether you’ve just started practicing yoga or you’ve been enjoying its rewarding benefits for years, […] The post 6 Interior Design Trends Perfect for Yoga Lovers appeared first on Bad Yogi Magazine. 6 Interior Design Trends Perfect for Yoga Lovers was...


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Why I Got My NASM Personal Trainer Certification

Yes, your girl is now not just a Yoga Teacher but ALSO a NASM Certified Personal Trainer and I could not be prouder! So how did all of this come to be Oh there’s a story… I turned 30 in January and decided to get in the best shape of my life. I debated getting […] The post Why I Got My NASM Personal Trainer Certification appeared first on Bad Yogi Magazine. Why I Got My NASM Personal Trainer Certification was first posted on September 21, 2018 at 5:00 am.©2016 Bad Yogi Blog. Us...


Honest Review: Yogi Surprise Subscription Box

Is there anything better than getting good old fashioned snail mail In a digital age, I honestly love getting anything in my physical mailbox (that isn’t a bill, haha), so naturally when I found out that YOGA inspired subscription boxes were a thing, I was all about it. Yogi Surprise is the most popular for […] The post Honest Review: Yogi Surprise Subscription Box appeared first on Bad Yogi Magazine. Honest Review: Yogi Surprise Subscription Box was first posted on September 20, 201...


How to Create a Yoga Journal and Get the Most Out of Each Session

Keeping a yoga journal can have many benefits. It forces you to examine your practice in ways you might not otherwise examine it. It helps you reflect on your practice and to think through problems without judgment. When to Journal It is best to journal immediately after class, if possible. If not, make sure to […] The post How to Create a Yoga Journal and Get the Most Out of Each Session appeared first on Bad Yogi Magazine. How to Create a Yoga Journal and Get the Most Out of Each Session...


10 Ayurvedic Tips for a Deep and Restful Sleep

Sleep is the most important part of our daily routine that, when compromised, may cause a series of underlying conditions. Some examples include insomnia, restlessness, agitation, and sluggishness. A compromised sleep can be the outcome of various issues such as pent-up stress, remorse, overthinking, anxiety, improper schedule, etc. The solution is to safely manage such […] The post 10 Ayurvedic Tips for a Deep and Restful Sleep appeared first on Bad Yogi Magazine. 10 Ayurvedic Tips for a ...


Whiz Through Exam Time With Yoga

High school SATs and college exams can be major stressors. Luckily, there is one ancient practice that can help you battle exam anxiety in a big way: yoga! Mindfulness has taken over the mental health sector in a big way. Many doctors recommending it for anything and everything stress-related. Yoga can help you enjoy a […] The post Whiz Through Exam Time With Yoga appeared first on Bad Yogi Magazine. Whiz Through Exam Time With Yoga was first posted on September 18, 2018 at 10:51 am.©2016 ...


6 Interior Design Trends Perfect for Yoga Lovers

A true yogi knows how their environment can affect their state of mind. Creating a peaceful, inspiring and positive home ambience can encourage you to embrace a healthier and calmer lifestyle that is in tune with nature and your inner self. Whether you’ve just started practicing yoga or you’ve been enjoying its rewarding benefits for years, […] The post 6 Interior Design Trends Perfect for Yoga Lovers appeared first on Bad Yogi Magazine. 6 Interior Design Trends Perfect for Yoga Lovers was...


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