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Yoga Equipment News:

FREE MFY Guyoga DVD & Challenge (Starts April 15)

I’m writing this quick blog to let you know about two things: The Man Flow Yoga Guyoga Program is now available, and you can get it for FREE this wee! The Man Flow Yoga Guyoga CHALLENGE starts on April 15. You can register for free, and all you need to participate is the Man Flow Yoga Guyoga workouts. More info inside! The post FREE MFY Guyoga DVD & Challenge (Starts April 15) appeared first on Man Flow Yoga. ...


What is your “Why”? (And how is it holding you back?)

Do you know your Why Taking a step back, do you know what a “why” is Here’s why knowing this will be helpful for you: In addition to having an endless source of intrinsic motivation – think of the rush you can get from a good caffeine shot; wouldn’t it be nice to have that ... Read More The post What is your “Why” (And how is it holding you back) appeared first on Man Flow Yoga. ...


My Bulking Blog: Habits, Diet, Exercise, Sleep, & Overall Takeaways

A Comprehensive Account of My 3-Month Bulking Experience & The Results. It’s been just over 1 month since my bulking” officially ended, but I feel like I’ve been able to fully digest the bulking process, and I’m ready to share what I hope to be an informative and useful account of my bulking experience with you. The post My Bulking Blog: Habits, Diet, Exercise, Sleep, & Overall Takeaways appeared first on Man Flow Yoga. ...


Flexibility, Mobility & Recovery to Complement Training for Athletes

Do you pay attention to the latest training trends If so, youll know at this point that yoga is not considered an esoteric practice. Athletes in professional and collegiate sports do yoga to support mobility and recovery training. Endurance athletes use it to prevent injury and correct imbalances. And weight lifters & functional fitness athletes use it to restore flexibility and recover from their resistance training workouts. The post Flexibility, Mobility & Recovery to Complement Tr...


Restorative & Recovery-Focused Fitness

Many of us believe that in order for a workout to be effective that it has to be challenging, intense, and make us sweat. But there is another side of fitness that helps you increase strength, prevent injury, and improve your overall wellness. Im referring to restorative exercise, which is quite often an overlooked, but quite necessary aspect of fitness that will take your fitness to the next level - especially if youre not already doing it. Not to mention, it will make your workouts and your o...


How to Improve Your Yoga Practice (More Advanced Postures & Workouts)

Looking to deepen your yoga practice You need to go deeper into technique (also known as asana, or the third limb of yoga). Most yoga doesn’t go too far into this aspect of yoga because it’s not what most people want. At a yoga studio, there is an expectation that you can show up, go through the motions, and leave with a sense of satisfaction that you did something good for yourself, while also relieving stress. Too much instruction is a turn off for many, so most yoga instructors, out of fear...


SKU-0129-827008032792-DOW Yoga & Pilates Yoga & Pilates Towels - 827008032792-dow - Ace's Guide To Pilates Mat Training - Download Format from Mansion Athletics  sku

Yoga & Pilates Yoga & Pilates Towels - 827008032792-dow - Ace's Guide To Pilates Mat Training - Download Format - 0129-827008032792-DOW by mansion_athletics

Item description: This Yoga Equipment Yoga & Pilates Towels product is by mansion_athletics - ACE's Guide to Pilates Mat Training explores how the six traditional Pilates principles--concentration, control, physical centering, flowing movement, precision, and breathing--set this fitness modality apart and make it so effective. How modern exercise... Learn More

Manufacturer: mansion_athletics

Category: Yoga & Pilates Towels

$20.00

See the Price of Yoga & Pilates Yoga & Pilates Towels - 827008032792-dow - Ace's Guide To Pilates Mat Training - Download Format

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